Somatic Experiencing, Enneagram, & Holistic Nervous System Support

“Working with Meagan has been a deeply grounding and eye-opening experience. Across our sessions, I noticed real shifts, not just intellectually, but somatically. I felt more grounded, less critical of myself, and more aware of how I was showing up in my relationships. At one point, I remember feeling changed at what I can only describe is at the cellular level…more settled in my body, more connected to myself. There was a growing sense of contentment and less spiraling, and I began to soften toward myself in ways that felt both unfamiliar and deeply healing.

What I appreciated most was how she consistently reminded me, through her words and presence, that I am not broken, that I am inherently good with or without change. She welcomed fear, confusion, and resistance as intelligent parts of me, and helped me reconnect with a sense of wholeness, trust, and inner wisdom.

This work felt brave, tender, and deeply human. I’m incredibly grateful for the way she guided me to hear my own truth more clearly and to experience myself with more grace. Working with her was not about becoming someone new—it was about remembering who I already am.”

-A.H.

“The time I have spent with Meagan has been so very healing. I didn’t know exactly what I needed, but felt a push to schedule a session and so glad I did. Through her heart, tools and facilitation I was able to connect with myself, body and emotions. Following the session, I noticed myself engaging more in my life in a way that was in alignment with what I wanted, while changing default limiting patterns/thoughts.”

-Kristen

“I have more hope now than I did before about being able to change some of the emotional problems that I deal with everyday. I’ve tried so many different forms of therapy, but this one has most resonated with me. I feel like it has the potential to help my suffering from anger and fear more effectively than talk therapy. It’s also kind of fun and interesting because it’s different and I feel like it’s like learning a new language.”

-Molly

“What I'm learning is that my body has a very deep "knowing" that is usually on track with my essence. I'm learning to notice without having to have all the information/take notes. I'm learning that I trained myself not to trust myself by sometimes doing the opposite of how I feel. Leaning into somatic healing can help me to trust myself more deeply.”

-Beth

“I came to Meagan with a lot of medical trauma to work through, which was creating a level of anxiety in my daily life I had never experienced before. Meagan helped me understand and allow what was happening in my body so that I could make space for safety and joy again. She continues to support me with regular check ins and reminders to be curious about, observant of, and present for the many ways my body experiences my emotions and thoughts. Meagan provides calm, supportive, and gentle guidance through her somatic therapy, something I believe everyone can benefit from.”

-Rita

“Every time after we meet I feel so grateful…that I was able to find you, it makes me feel hopeful. I'm not broken and these things can be worked on. I had just kind of gotten to a place in my life where I felt like well, I'm obviously damaged and now I just figure out how to live my life with this damage and that’s that. It always just feels really good after we meet and I'm given new tools or things to explore so I know it doesn’t have to be that way.”

-Danielle

“I think it's easy to talk about staying with our emotions. At some level, many people cognitively understand that it's important to work through difficult emotions. It's an entirely different thing actually DOING that. It's much easier to distract and suppress. When we do that, the emotions stay in the body and hold us back in subconscious ways. Meagan's session provided a calming, and supportive experience to sit with difficult emotional patterns, and the corresponding beliefs, that have been stuck with me for ages. As somatic work becomes more mainstream, I think Meagan's work is invaluable for those that want a guide in releasing stuck trauma and emotions from the body.”

-Meriden

“Working with Meagan has brought so much ease to my day-to-day. After just a few sessions we’ve been able to work through a few major blocks I was regularly experiencing and it has left me feeling lighter and brighter than before! She provides such a calm and safe space to share, making it easy to relax and open up.”

-MK

“This was the most expansive grief work I’ve had since the death of my brother. It was such a loving, supportive, tender, and liberating experience.”

-Krissy

“I wanted to take a moment to thank you for all the support you’ve given me over the past year. Your care and consistency - especially in checking in and offering guidance during my transition - made such a difference. I truly don’t know how I would have navigated these last 6 months without your grounding presence.”

-Tara

“Before working with Meagan I was feeling numb and disconnected from my feelings. I thought the Enneagram was just another personality test, and I disliked being classified and put in a box. After talking with Meagan, I realized it can be a fantastic tool to tune into myself. I gained a lot of insight working with this tool. There were statements I made in the session I had never spoken about, it was vulnerable and healing. Meagan holds the space in such a loving and light way, it encourages my inner voice to come out. The somatic experience provides an "out of the chatty brain" experience that is powerful in the healing path. This was even more that I expected. Thank you!”

- Anne-Marie

“I can’t thank you enough for introducing me to the Enneagram. It has helped me accept myself. It’s the most honest and compassionate I’ve ever been able to be with myself. Encountering it for me was like, ‘Oh, THIS is shadow work.’”

-Sarah

“Meagan’s approach to this work has helped me to let go of old narratives that have been holding me back from an abundant life. I have attempted many approaches to shifting mindset and I can say with certainty this has been the most effective in establishing a clear and meaningful path forward.”

-Stevi

“I have to say that our session seems to have done more for me to release the nagging negative thought spirals than anything else I have tried over the last year or so. I am much more at ease and not wasting energy on those negative spirals like I was.”

-John

“I had several things going on the day we worked together- actually some physical and emotional discomfort. Meagan was able to gently and lovingly guide me to these places and create space there for all of it. The session was relaxing and transformative. I actually felt like my body, mind, and soul could get some real rest during and after our session together.”

-Colleen

“I didn’t know what to exactly expect, and even at the beginning was a little like “what are we doing?” But wow. I keep thinking about our session and have shared it with others. My mind was racing when we hopping on and Megan helped me to just work with the exhaustion and anxiety I felt in my body. At the end of the hour I was shocked - that feeling seemed distant. Those thoughts, they were all still there but like Megan said - I could watch them coming in a lottttt slower rather than feeling pulled in a million directions at the beginning of our session. I felt so at peace at the end of our session and isn’t that what we all want? Peace and a feeling of calmness in the body. Thank you so Much this was incredibly needed and so healing and helpful ❤️highly recommend!!!!!”

-Kristen D.

“It was wild, nothing like I ever experienced before. This is a powerful experience that permits you to be aware of how your body subconsciously reacts to your life's challenges. Meagan helps you hold, face, and digest those internal reactions.”

-Suzie

“Meagan creates a calm and safe space that allowed me to dive in deep into my inner self and explore all the parts of me. I was able to connect with (see and feel) in ways I have not done before. It was enlightening and powerful. I really enjoyed it and felt an overall calm and a greater connection to myself that continued beyond our session.”

-Tammy