I have found that I am most present with love when I am walking alongside another soul in the process of returning to wholeness, and I am honored to share time and connection with you.

Throughout my journey, I leveraged many tools in helping to understand myself and the human condition, what it means to have an ego, and why we guard ourselves so fiercely. I studied emotions, vulnerability, and empathy through Brené Brown’s Dare to Lead program. I became aware of defense patterns and egoic beliefs about who I thought I was through the Enneagram - what a wake up call that was! Since the tool first found me, I have taken over 150 hours of IEA accredited hours of training and continued to deepen my connection to wholeness through the use of this system.

I have also become certified in PSYCH-K®, an interactive, whole-brained process for shifting limiting subconscious beliefs, aligning mind, body, and spirit to rewire new patterns. Additional certifications include Diversity, Equity, and Inclusion, Yin Yoga, and Somatic Trauma Therapy.

Together, all of these tools have helped me listen to, connect with, and understand my body, heart, and soul, creating more alignment, flow, ease, and health in my life.

I have 12 years of corporate consulting and analytics experience, and started sharing my learnings in that environment through team Enneagram workshops, eventually evolving into public workshop offerings and one-on-one work. Through this service, I have supported others in resolving team conflict, enhancing connection in marriages and family relationships, creating meaningful change in habits and beliefs, and opening to a deeper awareness of essence within.